Hello thanks for a great site with great subject matter and experts on MS. Do you guys recommend an activity tracker to keep track of some vitals and activity?
There are scores of activity trackers on the market these days, so I attached a recent review from PC magazine. I am a fan of the Fitbit.
For MS or any chronic neurological disease you want something that tracks activity, calories, heart rate and sleep; This will give you a clear idea of how you are doing over time.
Here is the link to the PC magazine review:
Revere (Rip) Kinkel MD
Director of the Multiple Sclerosis Program
Director of Hillcrest Neurology
Professor of Clinical Neurosciences
University of California San Diego
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