It is Spring everyone…time to get some exercise and fight MS! If you have been told that exercise is bad for you, or that it will make you more tired, that is NOT TRUE!
Exercise can actually fight fatigue and we have had MANY people on this website talk about how exercise has improved their quality of life.
HealthCare Journey is partnering with MS Forward (a non-profit organization dedicated to providing top health based exercise programs for people with MS) to offer FOUR FREE virtual exercise classes for the first 20 people to sign up…what does this mean? It means that you can join exercise classes that are tailored for MS right from your very own home and for FREE!!
Daryl Kucera has had MS for 15 years and is a fitness trainer that has developed tested exercise programs for people with MS.
MS Forward has completed three medically-based studies, partnering with Nebraska Medicine and the University of Washington-St. Louis, proving the benefits of exercise on adults diagnosed with MS.
WE ARE GIVING THE FIRST 20 PEOPLE THAT SIGN UP NOW FOUR FREE VIRTUAL EXERCISE CLASS!!!
In addition to the four live classes, you will have access to use 21 other workouts that have been taped that you can use at your convenience.
Once you sign up we will contact you with details.
You all know how expensive having MS is, and getting the resources you need to feel your best. DON’T pass up this opportunity!
It is going to be FUN, SUPPORTIVE, and will help you FIGHT MS!
PLEASE NOTE: The information/opinions on this site should be used as an information resource only. This information does not create any patient-HCP relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition.