My doctor said I need to exercise more and I've tried but I'm too tired! I don't understand how exercising is going to help.
Your doctor is right. Exercise is important! Here is a blog I wrote that might help http://www.healthcarejourney.com/q--a-for-virtual-ms-center/do-you-need-to-exercise-if-you-have-multiple-sclerosis
Revere (Rip) Kinkel MD
Director of the Multiple Sclerosis Program
Professor of Clinical Neurosciences
University of California San Diego
PLEASE NOTE: This information/opinions on this site should be used as an information source only. This information does not create any patient-HCP relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition.