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Views on Starting Online Exercise Classes

6/6/2016

2 Comments

 
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I was asked to write a blog about the upcoming trial of the online exercise classes that will begin soon. Someone asked me how I felt about taking the class and did I have any concerns. When I began to think about it, my first response was " I don't want to even try it". How can they possibly bring all levels of patients together and develop something fit to every ones needs?

As some of you know, there are many days when we wake up despite our diagnosis, that we just don't want to even move. I hate exercise. However, we know it truly makes us healthier. For some our MS makes it very difficult. As for me, I have horrible balance issues, muscle spasms and severe numbness and tingling. So that said, my activity level has greatly decreased.

So with trepidation, I will give it a shot. I try as hard as it is sometimes to see the glass as half full. Trials help answer questions and concerns. Maybe the program will need separate classes for individuals needs, maybe each level of patients will inspire others with support and guidance. I don't have the answer. I only know it never hurts to try. I'll keep you posted as I begin this journey.

Do I look forward to exercising? Hell no, but I'll keep trying and thinking of it as a way to make new aquaintences and possibly do my body good. Stay tuned. And if any of you want to join us, there is still time to sign up. Just send an email to admin@healthcarejourney.com and let them know.

​Susan

A BIT ABOUT SUSAN...Susan is a registered nurse who worked in high risk obstetrics at Brigham and Women's for twenty years. She is also a certified nurse paralegal. She is currently not practicing as she is disabled because of MS.  She was diagnosed 8 years ago with RRMS and has a daughter who also has MS.

2 Comments
Linda Levine link
6/6/2016 09:43:36 am

I've signed up for the classes as well and have the same concerns about fitness levels and abilities. There is nothing to lose by trying and perhaps much to gain is it works out.

Reply
Susan Sheehan link
8/15/2016 10:27:32 am

Linda I was unable to take class do to some medical issues right now but have observed. It's an awesome class. Proved me wrong in many ways

Reply



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  • Home
  • About Us
  • Virtual MS Center
    • Q & A for Virtual MS Center
    • Read About Our Virtual MS Center Staff
  • News & Resources
  • Seminar Registration
  • Health & Wellness
  • Blogs
    • Physician Blog >
      • Healthcare Provider Blog
    • Physical Therapy Blog
    • Patient Blog
    • Caregiver Blog
    • Research Blogs >
      • "Ask Dr. Debbie" Research Blog
      • Multiple Perspectives In Multiple Sclerosis Research Blog
  • About MS
    • What is MS?
    • Diagnosis
    • Treatment
    • MS Tips
  • Symptoms
    • Balance and Walking Issues
    • Breathing/Respiratory
    • Bowel Dysfunction
    • Cognitive Dysfunction
    • Crying/Laughing Uncontrollably (PBA)
    • Depression and Anxiety
    • Dizziness/Vertigo
    • Dysphagia
    • Fatigue
    • Foot Drop
    • Hearing or Smell or Taste Changes
    • Heat Sensitivity
    • Leg Weakness
    • Loss of Hand Dexterity and Coordination
    • Memory and Mutliple Sclerosis
    • Migraines
    • Numbness/Tingling/Altered Sensation
    • Nystagmus and Oscillopsia
    • Pain
    • Sexual Dysfunction
    • Sleep Issues
    • Spasticity/Spasms/Cramps
    • Speech/Swallowing
    • Urination/Bowel Problems
    • Vision
  • MS Clinics
  • MS Topics
    • Pregnancy and Infertility
    • Caregivers and Family Members
    • Employment and MS
    • Medical Costs and Insurance
    • Pediatric Multiple Sclerosis
  • Register With Us
  • Terms of Use/Privacy/HIPAA
  • MS HealthCare Journey