Review of the New Wahls Protocol Book: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
The Wahls Protocol: How I beat Progressive MS Using Paleo Principles and Functional Medicine
Let me begin by telling you that the latest book by Dr. Terry Wahls The Wahls Protocol: How I beat Progressive MS Using Paleo Principles and Functional Medicine is much less of a diet book than it is a field guide filled with the instructions needed to reclaim your life from Multiple Sclerosis.
Dr. Wahls tells the story of her sickness and recovery explaining the route she took to pull herself from the tightening hold of Progressive MS, all the while guiding the reader along the way. Let Dr.Wahls be your Sherpa on the trek up the mountain to better health, the trip will be demanding but the view from the summit will be beautiful.
By breaking the book into three parts Dr.Wahls has mapped the transition to better health for her readers, making each leg of the journey attainable. Beyond diet Dr.Wahls will guide you through exercise and electricity as well as stress management. Once you’ve selected your track you can build your way up to becoming a full-fledged Wahls Warrior.
Suffering from RRMS has been an up and down battle for me since 2010, there has been a progression of symptoms from cognitive function and fatigue to balance and a decrease in my mobility. For my fellow MSers I know your story is different but probably similar. By drastically changing my diet and adopting the paleo lifestyle I am beginning to recover from MS. Fatigue is no longer an issue, I’m building stamina and cog fog has cleared up, so let’s have similar recovery stories.
This book has the ability to change your path, but you need to initiate the change. The tools for the job are all here.The Wahls Protocol: How I beat Progressive MS Using Paleo Principles and Functional Medicine is the opportunity you are looking for, take back your life and kick MS to the curb with functional medicine.
The Wahls Protocol: How I beat Progressive MS Using Paleo Principles and Functional Medicine will be available on March 12th, 2014.
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