Review of the New Wahls Protocol Book: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
The Wahls Protocol: How I beat Progressive MS Using Paleo Principles and Functional Medicine
Let me begin by telling you that the latest book by Dr. Terry Wahls The Wahls Protocol: How I beat Progressive MS Using Paleo Principles and Functional Medicine is much less of a diet book than it is a field guide filled with the instructions needed to reclaim your life from Multiple Sclerosis.
Dr. Wahls tells the story of her sickness and recovery explaining the route she took to pull herself from the tightening hold of Progressive MS, all the while guiding the reader along the way. Let Dr.Wahls be your Sherpa on the trek up the mountain to better health, the trip will be demanding but the view from the summit will be beautiful.
By breaking the book into three parts Dr.Wahls has mapped the transition to better health for her readers, making each leg of the journey attainable. Beyond diet Dr.Wahls will guide you through exercise and electricity as well as stress management. Once you’ve selected your track you can build your way up to becoming a full-fledged Wahls Warrior.
Suffering from RRMS has been an up and down battle for me since 2010, there has been a progression of symptoms from cognitive function and fatigue to balance and a decrease in my mobility. For my fellow MSers I know your story is different but probably similar. By drastically changing my diet and adopting the paleo lifestyle I am beginning to recover from MS. Fatigue is no longer an issue, I’m building stamina and cog fog has cleared up, so let’s have similar recovery stories.
This book has the ability to change your path, but you need to initiate the change. The tools for the job are all here.The Wahls Protocol: How I beat Progressive MS Using Paleo Principles and Functional Medicine is the opportunity you are looking for, take back your life and kick MS to the curb with functional medicine.
The Wahls Protocol: How I beat Progressive MS Using Paleo Principles and Functional Medicine will be available on March 12th, 2014.
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Important Safety Information
Before beginning treatment, you should discuss the potential benefits and risks associated with Rebif with your healthcare provider.
Rebif can cause serious side effects. Tell your healthcare provider right away if you have any of the symptoms listed below while taking Rebif.
Rebif will not cure your MS but may decrease the number of flare-ups of the disease and slow the occurrence of some of the physical disability that is common in people with MS.
Do not take Rebif if you are allergic to interferon beta, human albumin, or any of the ingredients in Rebif.
Before you take Rebif, tell your healthcare provider if you have or have had any of the following conditions:
Tell your healthcare provider about all medicines you take, including prescription and over-the-counter medicines, vitamins and herbal supplements.
The most common side effects of Rebif include:
Tell your healthcare provider if you have any side effect that bothers you or that does not go away.
These are not all the possible side effects of Rebif. For more information, ask your healthcare provider or pharmacist.
Call your doctor for medical advice about side effects.
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.
Rebif is used to treat relapsing forms of MS to decrease the frequency of relapses and delay the occurrence of some of the physical disability that is common in people with MS.