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Multiple Sclerosis/MS/Mind Set...

6/15/2014

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Summer has finally started and along with the warm breezes comes the summer state of mind. Everything is more laid back and the long crazy winter is a distant memory. While I have made many drastic changes to my life over the past few years because of Multiple Sclerosis very few have seemed to be positive until I changed my Mind Set and the way that I thought about my life with the disease. Once I decided that it wasn’t good enough to just make it through, great things started happening for me.

Maybe Someday there will be the miracle cure everyone is dreaming of and you won’t have MS anymore, until then you need to Motivate your Self and start living like you want to. There are many options out there that will vastly improve your life with MS but they are not all easy and nobody can do it for you.  In communications with fellow MSers I am often times disappointed to hear them say that they are unable to make a change to their diet because, they can’t kick diet cola or junk food. Changing my diet has completely resurrected my life stop Making excuSes and kick the cola and cupcakes and while you’re at it the "poor me" mentality.

Let’s go, instead of reading about poor me and the circle of suffering every time I check in on one of my MS message boards I would love to read about successes that are happening due to hard work and discipline. Good things can happen for you even if you are sharing your life with the MonSter. Keep the MesS under control by doing your part as you know it will be doing its part to wreak havoc on you.

Be a Warrior Today,
Donn

A bit about Donn...Donn had mono last August and wasn't able to go back to work in September because he had such little energy and was having serious issues walking. He had just purchased a scooter because he thought that MS "had him."  However, by making major changes to his diet and exercise routine and utilizing products such as an electronic stimulus device, he was able to return to work in January and is now feeling great.
You can read through some of his previous blogs, such as this one to learn more about his healthcare journey...http://www.healthcarejourney.com/patient-blog/will-i-ever-be-able-to-work-again-multiple-sclerosis

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  • Home
  • About Us
  • Virtual MS Center
    • Q & A for Virtual MS Center
    • Read About Our Virtual MS Center Staff
  • News & Resources
  • Seminar Registration
  • Health & Wellness
  • Blogs
    • Physician Blog >
      • Healthcare Provider Blog
    • Physical Therapy Blog
    • Patient Blog
    • Caregiver Blog
    • Research Blogs >
      • "Ask Dr. Debbie" Research Blog
      • Multiple Perspectives In Multiple Sclerosis Research Blog
  • About MS
    • What is MS?
    • Diagnosis
    • Treatment
    • MS Tips
  • Symptoms
    • Balance and Walking Issues
    • Breathing/Respiratory
    • Bowel Dysfunction
    • Cognitive Dysfunction
    • Crying/Laughing Uncontrollably (PBA)
    • Depression and Anxiety
    • Dizziness/Vertigo
    • Dysphagia
    • Fatigue
    • Foot Drop
    • Hearing or Smell or Taste Changes
    • Heat Sensitivity
    • Leg Weakness
    • Loss of Hand Dexterity and Coordination
    • Memory and Mutliple Sclerosis
    • Migraines
    • Numbness/Tingling/Altered Sensation
    • Nystagmus and Oscillopsia
    • Pain
    • Sexual Dysfunction
    • Sleep Issues
    • Spasticity/Spasms/Cramps
    • Speech/Swallowing
    • Urination/Bowel Problems
    • Vision
  • MS Clinics
  • MS Topics
    • Pregnancy and Infertility
    • Caregivers and Family Members
    • Employment and MS
    • Medical Costs and Insurance
    • Pediatric Multiple Sclerosis
  • Register With Us
  • Terms of Use/Privacy/HIPAA
  • MS HealthCare Journey