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MS and Lifestyle Choices

1/13/2014

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Someone recently asked me how having MS impacts my daily lifestyle choices. The truth is that historically it has been very difficult for me to recognize that I needed to change the way that I did most things. For years, I worked long hours at a job that I loved and spent every free moment after work being a wife, a mother, a loyal friend, a caring daughter, etc.… and the list goes on. Then one day I woke up and I just couldn't move. My body felt motionless for weeks and that was my wake up call to change my lifestyle.

Two years ago my husband and I mapped out a plan to recovery. We didn't know if it would work but we knew we had to try. With the help of my neurologist, I took a leave from work, changed my medications, and then I decided to embark on a regimented exercise program and a healthier diet.  All of this coupled with rest has yielded some excellent results. It was an evolution that took a lot of time and research not to mention trial and error.

Now that I feel that I have gained some control over my condition, I don't harp too much on the past or how I used to do things but rather focus on the gifts life gives me everyday. It sounds trite I know but it is the absolute truth.

Limitless Lizzie

P.S.  A bit about me...I have been diagnosed with MS for over 20 years and am currently being treated for secondary progressive MS. I am married with a beautiful little boy and until recently worked full-time using both a manual wheelchair and at times a power chair. I battled stage III breast cancer and consider myself to be a survivor. I am grateful to be a part of this community and share my experiences with you and hope that in some small way they may be useful to you.

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  • Home
  • About Us
  • Virtual MS Center
    • Q & A for Virtual MS Center
    • Read About Our Virtual MS Center Staff
  • News & Resources
  • Seminar Registration
  • Health & Wellness
  • Blogs
    • Physician Blog >
      • Healthcare Provider Blog
    • Physical Therapy Blog
    • Patient Blog
    • Caregiver Blog
    • Research Blogs >
      • "Ask Dr. Debbie" Research Blog
      • Multiple Perspectives In Multiple Sclerosis Research Blog
  • About MS
    • What is MS?
    • Diagnosis
    • Treatment
    • MS Tips
  • Symptoms
    • Balance and Walking Issues
    • Breathing/Respiratory
    • Bowel Dysfunction
    • Cognitive Dysfunction
    • Crying/Laughing Uncontrollably (PBA)
    • Depression and Anxiety
    • Dizziness/Vertigo
    • Dysphagia
    • Fatigue
    • Foot Drop
    • Hearing or Smell or Taste Changes
    • Heat Sensitivity
    • Leg Weakness
    • Loss of Hand Dexterity and Coordination
    • Memory and Mutliple Sclerosis
    • Migraines
    • Numbness/Tingling/Altered Sensation
    • Nystagmus and Oscillopsia
    • Pain
    • Sexual Dysfunction
    • Sleep Issues
    • Spasticity/Spasms/Cramps
    • Speech/Swallowing
    • Urination/Bowel Problems
    • Vision
  • MS Clinics
  • MS Topics
    • Pregnancy and Infertility
    • Caregivers and Family Members
    • Employment and MS
    • Medical Costs and Insurance
    • Pediatric Multiple Sclerosis
  • Register With Us
  • Terms of Use/Privacy/HIPAA
  • MS HealthCare Journey