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Have you changed your mind about MS?

12/20/2013

2 Comments

 
Have you ever had that moment where you totally changed your point of
view on something? Not something like whether you like carrots or
spinach, but something that you strongly believed in?

Not so long ago MS had me. Even though I have a great support system of
family, friends, and doctors my health was declining and I wasn't sure
where I was headed. After being diagnosed I went through numerous medicines,
doctors, and therapies. Not to mention braces and canes. It really seemed
that things weren't going to improve anytime soon, or ever?

Can you improve your health, even when you feel you have the MonSter
inside of you? I was getting used to reading "that's just MS!" as an
explanation for just about anything and everything from headaches and
fatigue to skin ailments. I was starting to think I might be on an out
of control ride with a disease that was quickly ruining me.

Then it got worse, I picked up some sort of "mono like" virus that
crippled me for weeks. I thought I wasn't going to last much longer. But
I changed MY mind, I wasn't going to lay there and take it anymore. I
made drastic changes to my life in changing my diet, my workout routine
and the outlook I possessed on my body.

Since taking a stand things have improved exponentially. No more robo
leg or cane, no more being exhausted constantly and twitchy. Yes there
are still tired days and exhaustion, but not as often and not for as
long. Have you changed your mind about MS, have you made any positive
changes and gotten results? You can do it, change your mind and take
back what is yours, fight on!

Be a Warrior Today,
Donn
2 Comments
Emily
1/3/2014 12:57:56 am

Thank you for the inspiration/motivation around cutting out nightshades. I have definitely noticed a change in my overall well-being after cutting them out a week ago. I was only eating potatoes and peppers, but now that they are out, I can notice instant fatigue with a few bites of potato. Amazing what an affect food has.

Reply
Donn
1/3/2014 02:29:59 am

Emily,

I'm glad this worked for you, I'm finding so many connections between diet and my health!

Reply



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  • Home
  • About Us
  • Virtual MS Center
    • Q & A for Virtual MS Center
    • Read About Our Virtual MS Center Staff
  • News & Resources
  • Seminar Registration
  • Health & Wellness
  • Blogs
    • Physician Blog >
      • Healthcare Provider Blog
    • Physical Therapy Blog
    • Patient Blog
    • Caregiver Blog
    • Research Blogs >
      • "Ask Dr. Debbie" Research Blog
      • Multiple Perspectives In Multiple Sclerosis Research Blog
  • About MS
    • What is MS?
    • Diagnosis
    • Treatment
    • MS Tips
  • Symptoms
    • Balance and Walking Issues
    • Breathing/Respiratory
    • Bowel Dysfunction
    • Cognitive Dysfunction
    • Crying/Laughing Uncontrollably (PBA)
    • Depression and Anxiety
    • Dizziness/Vertigo
    • Dysphagia
    • Fatigue
    • Foot Drop
    • Hearing or Smell or Taste Changes
    • Heat Sensitivity
    • Leg Weakness
    • Loss of Hand Dexterity and Coordination
    • Memory and Mutliple Sclerosis
    • Migraines
    • Numbness/Tingling/Altered Sensation
    • Nystagmus and Oscillopsia
    • Pain
    • Sexual Dysfunction
    • Sleep Issues
    • Spasticity/Spasms/Cramps
    • Speech/Swallowing
    • Urination/Bowel Problems
    • Vision
  • MS Clinics
  • MS Topics
    • Pregnancy and Infertility
    • Caregivers and Family Members
    • Employment and MS
    • Medical Costs and Insurance
    • Pediatric Multiple Sclerosis
  • Register With Us
  • Terms of Use/Privacy/HIPAA
  • MS HealthCare Journey