Sunday was a beautiful fall day so I decided to take a timed walk to the park and back and see if my time has improved since my last walk? It did, I made it to the park and back in 7 minutes and 22 seconds. I’m a little disappointed as I have been trucking around a bunch at school and thought it would be a breeze? Nope...I was huffing a little when I got back to the porch and definitely needed a rest.
My new goal will be to beat 7 minutes, which doesn’t sound like much but I was really trucking today!
Be A Warrior Today,
If you would like to become a blogger, please contact us and let us know!
CLICK ON THE RSS FEED ICON BELOW TO GET A LIST OF ALL OUR PATIENT BLOGS