Hey everyone! We want to let you know about something new. Daryl Kucera (shown in the picture below on the right) was diagnosed with MS in 2001. He is a certified personal trainer and young sports conditioning coach, and is also the founder and owner of the MS Forward fitness gym in Omaha, NE. He has started 'virtual' exercise classes, where you can connect and actually participate in a class virtually OR if you would prefer to just watch a video to exercise, that is available too.
Watch the clip below to find out more!
If you are interested in learning more about how to participate in these virtual exercise classes, let us know!
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