Please read this blog on the importance of exercise (CLICK HERE)
We are constantly hearing from you that it is so hard to go to a gym to exercise, or that it is too expensive to go, etc...so we are offering you FREE exercise classes that you can access from your home...and yet very few people have signed up. PLEASE TAKE ADVANTAGE OF THIS!
Drugs aren't going to help you alone...nor is exercise...nor is diet...it is the combination of MANY things that is going to maximize your mobility and health and keeping MOVING is one of the important things! Click on the link below to sign up. Help yourself manage your symptoms through exercise!