Mindy's book is a guide for all ages and abilities with clear instructions and hundreds of photos. Ideal for:
- Individuals with MS, and neuromuscular conditions
- Anybody with movement challenges
- Individuals seeking a gentle practice
- Caregivers of people with movement challenges
- Individuals new to yoga
- Experienced yogis who desire a home reference
- Yoga instructors seeking to adapt yoga for their students
Mindy has been kind enough to give away copies of her book, so register now!
Three winners will be selected on Friday, February 12th. We will announce and contact the winners then! Register below to win!