At this point of my life with MS and age I have to take stock of what worked and what didn’t last year. I need to let go of some things and cultivate others. Believe it or not I was trying to ignore my MS too much like it wasn’t there and went too far with that. MS has its place in my life as much as I wish it didn’t! It’s like a bad situation...if you don’t deal with it, it does not get any better.
I know the areas in my life I need to work on for better emotional health which helps a lot with MS. I have many things I love and that give me wonderful peace and calmness. When I allow negativity and aggravation into my life my MS acts up no end and that’s bad! Last year reminded me just how much control I really have left in my life. SO here is to the New Year and the things I will practice that I learned from last year.
May your New Year hold a lot of happiness, Holly